Posts Tagged ‘Months’

Lose 20 pounds in 2 months?

Friday, June 4th, 2010

I want to lose 20 pounds in 2 months. I reckon that’s reasonable because it’s like losing 10 pounds each month. The only thing is, I am not sure how to do it. I am thinking about strength training for my arms, abs, and thighs for 3 times a day, and running a mile every day. If you have any thoughts for excercise, like cardio thoughts, that would be awesome. Also, I am not sure how to eat (besides healthy). By just eating fruits and veggies, will I lose weight? If you could give me a diet that works that would be awesome. THanks!
PS. Please no colon cleansers or whatever. :)

What’s the best way to lose 20 pounds in a couple of months or less?

Tuesday, June 1st, 2010

I am 5′1 and 155 and really really want to get back down to 125- 130. I know diet and exercise, which I have been exercising 5 days a week (cardio 20 min, weights 45 min then cardio again for 15 min) I am somewhat okay on the exercising part but its the actual food. I have such a terrible sweet tooth. So please if you can tell me, what I should be buying at the grocery store so that I, I stay away from quick food. I nearly need a complete plot laid out for me, on what to eat day to day. If you have any advice on food or if I should change my exercise, or even something to speed up my metabolism, please let me know.

How can i lose 20+ pounds in 2 months?

Saturday, May 29th, 2010

well im 14 and im 200 pounds exact….i sometimes eat chips 4 times in 7 days….well i want to know how can i lose 10-20 pounds in 2 months….what type of exercises should i do… how many hours?….how many days
THANKS

i want to lose 10 or 20 pounds in 1-2 months?

Saturday, May 15th, 2010

i have been doing like a few excersises a day, but its not enough. i’m involved in gymnastics once a week for 2 hours and i work hard and do lots of conditioning skills, but i’m still a small chubby in my stomach, i’m a picky eater, so i really don’t eat all that terrible, and i drink tea and water only. but i still need some extra help to reach my goal. so if you can please help, i would highly appreciate it.
thanks:]

Can i lose 10 to 20 pounds in about 1 to 2 months?

Saturday, April 24th, 2010

-If i run the treadmill 3 times a week in the mornings for about 30 to 40 minutes.
-do reps of situps every day 20 then 25 and 40 to end.
-Lift 80 to 100 pounds of weights every other day
-Eat 3 to 4 small meals a day with vegetables on the side
(ive been doing this for 1 week and a half and have only lost 1 pound)
-I weigh 153 pounds and am 5 foot 5
i guess i questioned the incorrect question but yeah i want to lose body stout and gain muscle too.

Related ‘Months’ sites :


Month - Wikipedia, the free encyclopedia
The traditional concept arose with the cycle of moon phases; such months (lunations) are synodic months and last approximately 29.53 days. ...
en.wikipedia.org/wiki/Month
 
Windows Live Spaces

go.microsoft.com/fwlink/?LinkId=68927
 
Category:Months - Wikipedia, the free encyclopedia
The contents of these sections can better be merged into the month article, after which the month articles can be transcluded in the year articles. ...
en.wikipedia.org/wiki/Category:Months
 
Months - definition of Months by the Free Online Dictionary ...
Pronunciation of Months. Translations of Months. Months synonyms, Months antonyms. Information about Months in the free online English dictionary and encyclopedia. ...
www.thefreedictionary.com/Months
 
month: Definition from Answers.com
month n. A unit of time corresponding approximately to one cycle of the moon's phases, or about 30 days or 4 weeks
www.answers.com/topic/month
 
Months legal definition of Months. Months synonyms by the ...
Definition of Months in the Legal Dictionary - by Free online English dictionary and encyclopedia. What is Months? Meaning of Months as a legal term. ...
legal-dictionary.thefreedictionary.com/Months
 
I'm 16 weeks pregnant how many months is that? | BabyCenter
I'm 16 weeks pregnant how many months is that? ... To figure out the calendar months, you just divide 40 weeks by the number of weeks you are pregnant. ...
babycenter.com/400_im-16-weeks-pregnant-how-many-months-i...
 
RedEye mini converts iPhone, iPad or iPod touch into IR ...
ThinkFlood's original RedEye was pretty swank, but unfortunately, it was both expensive and somewhat convoluted. It's only been four months since tha
engadget.com/2010/03/02/redeye-mini-converts-iphone-ipad-...
 
Category:Months - Wiktionary
See also Appendix:Months of the year. Articles on this topic in other Wikimedia projects can be found at: Wikimedia Commons Category Months ...
en.wiktionary.org/wiki/Category:Months
 
Months | Define Months at Dictionary.com
Months definition, any of the twelve parts, as January or February, into which the calendar year is divided. See more.
dictionary.reference.com/browse/month