<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lose 20 Pounds &#187; going on a diet</title>
	<atom:link href="http://lose-20pounds.info/tag/going-on-a-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://lose-20pounds.info</link>
	<description>Lose 20 Pounds&#124; How To Lose 20 Pounds&#124; Diet Lose 20 Pounds</description>
	<lastBuildDate>Thu, 09 Sep 2010 20:16:50 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Will I beable to lose my 20 pounds in 9-10 weeks with this plan?</title>
		<link>http://lose-20pounds.info/will-i-beable-to-lose-my-20-pounds-in-9-10-weeks-with-this-plan/</link>
		<comments>http://lose-20pounds.info/will-i-beable-to-lose-my-20-pounds-in-9-10-weeks-with-this-plan/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 20:19:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 20 Pounds in 10 Days]]></category>
		<category><![CDATA[15 minutes]]></category>
		<category><![CDATA[beable]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[going on a diet]]></category>
		<category><![CDATA[grilled chicken]]></category>
		<category><![CDATA[hannah]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[rope]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[this]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[Weeks]]></category>

		<guid isPermaLink="false">http://lose-20pounds.info/will-i-beable-to-lose-my-20-pounds-in-9-10-weeks-with-this-plan/</guid>
		<description><![CDATA[Ok, &#115;&#111; i &#97;&#109; going &#111;&#110; a diet. &#115;&#111; i eat 1000-1200 calories &#111;&#114; &#115;&#111; &#97;&#110;&#100; i exercise &#105;&#110; &#116;&#104;&#101; pool &#102;&#111;&#114; &#97;&#98;&#111;&#117;&#116; 1-2 hours daily. I &#97;&#108;&#115;&#111; &#114;&#117;&#110;/jog/walk &#102;&#111;&#114; 3 &#111;&#114; &#115;&#111; miles daily. &#97;&#110;&#100; &#119;&#104;&#101;&#110; i &#115;&#97;&#121; &#115;&#111; i mean maybe 3 1/4 mile.&#65;&#110;&#100; &#100;&#111; &#97;&#98;&#111;&#117;&#116; 300-400 crucnches daily. i &#97;&#108;&#115;&#111; jump rope [...]]]></description>
		<wfw:commentRss>http://lose-20pounds.info/will-i-beable-to-lose-my-20-pounds-in-9-10-weeks-with-this-plan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>im 13 years old 5 foot 8 and 167 pounds what is the fastest ans easiest way to lose 20 lbs in 4 months?</title>
		<link>http://lose-20pounds.info/im-13-years-old-5-foot-8-and-167-pounds-what-is-the-fastest-ans-easiest-way-to-lose-20-lbs-in-4-months/</link>
		<comments>http://lose-20pounds.info/im-13-years-old-5-foot-8-and-167-pounds-what-is-the-fastest-ans-easiest-way-to-lose-20-lbs-in-4-months/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 19:40:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fastest way to lose 20 pounds]]></category>
		<category><![CDATA[easiest]]></category>
		<category><![CDATA[Fastest]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[going on a diet]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Months]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[years]]></category>

		<guid isPermaLink="false">http://lose-20pounds.info/im-13-years-old-5-foot-8-and-167-pounds-what-is-the-fastest-ans-easiest-way-to-lose-20-lbs-in-4-months/</guid>
		<description><![CDATA[i &#97;&#109; runnin track &#98;&#117;&#116; &#105;&#116; aint helpin much i need &#116;&#111; lose weight WITHOUT going &#111;&#110; a DIET please &#104;&#101;&#108;&#112;
Related PostsWhat is the fastest way to lose 15 pounds if you&#8217;re a 5&#8242;3&#8221; girl who weighs 125 pounds and is 20 years old?Hi, I am trying to lose 20 pounds by september, what is [...]]]></description>
		<wfw:commentRss>http://lose-20pounds.info/im-13-years-old-5-foot-8-and-167-pounds-what-is-the-fastest-ans-easiest-way-to-lose-20-lbs-in-4-months/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>
