http://lose-20pounds.info/how-can-i-lose-at-least-20-pounds-in-a-month/ Lose 20 Pounds| How To Lose 20 Pounds| Diet Lose 20 Pounds Thu, 11 Mar 2010 22:40:15 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://lose-20pounds.info/how-can-i-lose-at-least-20-pounds-in-a-month/comment-page-1/#comment-822 Just Me Tue, 24 Nov 2009 06:00:37 +0000 http://lose-20pounds.info/how-can-i-lose-at-least-20-pounds-in-a-month/#comment-822 20 pounds in one month would be about 5 pounds a week - that's too much! You will probably have to starve yourself to death and I bet it will not work; besides you will probably get everything back very fast and a few more pounds on top of it. The healthy recommended weight loss is of about 2 pounds a week. Cut simple sugars and carbs, eat smaller portions drink plenty of water and exercise - although it will take more than a month, I bet you will make it. 20 pounds in one month would be about 5 pounds a week – that’s too much!
You will probably have to starve yourself to death and I bet it will not work; besides you will probably get everything back very quick and a few more pounds on top of it.
The healthy recommended weight loss is of about 2 pounds a week. Cut simple sugars and carbs, eat smaller parts drink plenty of water and exercise – although it will take more than a month, I bet you will make it.

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