Lose 20 Pounds

I’m 14 years ancient, 5′4, about 135lbs. i just want to tone up my arms and lose weight in my legs, and tone up my stomach before school starts in a month and a week or so. i’ve completely cut out sodas, junk food, and sticking mainly with water and fruits and veggies. then meat for protein. no more than 2000 calories a day. i’ve also been working out everyday, running at least 3 miles a day, and playing tennis 3 times a week. is it possible to lose this in that amount of time?? please help me..

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Tags: amount of time, calories, fruits and veggies, junk food, legs, playing tennis, protein, sodas, stomach

This entry was posted on Friday, July 17th, 2009 at 10:11 am and is filed under Lose 20 Pounds in a Month. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.