Archive for the ‘Diet Lose 20 Pounds’ Category

Series: An end to obesity

Thursday, March 11th, 2010

Series: An end to obesity
Humans are hard-wired to eat as much and as often as we can. So how do we break our addiction to fattening food when it’s so cheap and available? Sharon Kirkey reports.

Magee pilot study probes further into weight-loss methods

Monday, March 8th, 2010

Magee pilot study probes further into weight-loss methods
Obesity can cause type 2 diabetes, so the typical medical recommendation is to shed some serious pounds.

‘Eat to Live’ author Joel Fuhrman speaking in Clearwater on Sunday

Monday, March 1st, 2010

‘Eat to Live’ author Joel Fuhrman speaking in Clearwater on Sunday
Most Americans struggle to consume the five to seven fruits and veggies nutritionists say we need for excellent health.

‘Curb’ Comic’s Dos and Dont’s to Losing Weight

Tuesday, February 23rd, 2010

‘Curb’ Comic’s Dos and Dont’s to Losing Weight
Comedian Jeff Garlin, known for his role on HBO’s “Curb Your Enthusiasm,” has penned a memoir about his journey to lose weight and cut his carbon footprint. Read an excerpt of the book. Curb Your Enthusiasm – HBO – Jeff Garlin – Health – Weight Loss

30 ways to trim 100 calories

Monday, February 22nd, 2010

30 ways to trim 100 calories
Did you know that if you take in 100 fewer calories a day, you can lose up to 10 pounds in one year? Small changes can make a difference. Sometimes, it’s simpler to tackle small steps instead of trying to make a lot of huge changes all at once.

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